Filling breakfast before run.
Slice of flax bread + 1 egg + 1 egg white.
Slice of flax bread + 2 tbsp peanut butter (i love pb).
Cup of hot tea
Consumed? ~500 calories
Go Run.
12 miles
Burn? ~1100 calories
What?! I get to eat 2k more fooooodsz?! :DDD
Benefits of a mfing runner.
Study.
Human Anatomy.
Paper.
PSC113.
The end.
regainingmymoxy said:
hope part 3 (study) is going well!
shortmom liked this
lifewithkim liked this
arestlessmind said:
Haha! I love that feeling after you run 10 -12 miles. Wait… I can eat more??!!!! Eat all the things!
amandagetsfit said:
get those 12 miles!
duckyruns posted this
About Just another runner's mindset.
