February 2012
68 posts
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Lunch- Protein banana pancakes.
Sorry for the photo spam. :)
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March Mile Madness!
runningwithguts:
shortmom:
Seems a lot of people are interested in besting their own PR (or a friend’s!) one mile time!
Let’s get crazy for March Mile Madness!
Compete against yourself, compete against a friend. Let’s see what we can do in one month!
Track yourself here: Google Spreadsheet
The only prize is the pride of trying. You already win.
Get in on the fun, fools!
Awwyeaaaaaaah
Er I think your ask is broken. I’m running the one in pasadena. may20th! :)
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Working hard becomes a habit, a serious kind of fun. You get self-satisfaction...
– Mary Lou Retton (via robindoesrunning)
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Goodmorning!
Day51;
Woke up at 7AM for my run. what really?! YAWP. Slower pace, but a week hiatus? Reasonable.
Motivation is back. Thank you for the support everyone!
Made a green smoothie for lunch. Wasuptho.
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Draw something
Playyyy with me. :)
Duckyruns or Tiffany Huang.
Waaaasup.
Cleaned the apartment.
Home made protein pancakes for lunch
Stir fry + green smoothie for dinner
+5 cups of water
Time to study. Run tomorrow :)
Cross da planeeeeeeeeeeeeeeee.
Hi all.
Warning: This is not a happy-go-lucky post. Expect feelings of guilt, hopelessness, and other shitty feelings. Profanity present.
Lately i’ve been in a slump. Not only a no running slump, but a no everything slump. After bar hopping on no sleep thursday (and pulling two all nighters earlier in the week), my body is punishing me by making me sleep a shitload Friday, Saturday, AND Sunday. I...
Finally done with school stuff.
Excited for my Saturday run! :D
"Not every race is perfect, not every run is...
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sokatchan:
“Daddy interrogates daughter to get a confession on who is her favorite parent.”
can i have a husband like this please
lolololololol. omg
LOL aweeee soo cute!
LOL HAHA.
LOL
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27 Rules for Conquering the Gym! →
fierce-fit-fabulous:
1. A gym is not designed to make you feel instantly better about yourself. If a gym wanted to make you feel instantly better about yourself, it would be a bar.
2. Give yourself a goal. Maybe you want to lose 10 pounds. Maybe you want to quarterback the New York Jets into the playoffs. But be warned: Losing 10 pounds is hard.
3. Develop a gym routine. Try to go at least...
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Day fortyone recap.
Day41; 12 miles.
The lonnnnng run of the week.
12.03 miles in 2:11:42.
Tried a new route. 0 gels. 0oz of water (till after).
Minor blister. No pain. Successful run!
I need to start looking for a hydration belt, 15+ miles without water and gels would be hell…
——
One more day till im done with Pt1 of this sheet!! :D
Now that we got that out of the way.. it’s...
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The plan: Saturday edition.
Filling breakfast before run.
Slice of flax bread + 1 egg + 1 egg white. Slice of flax bread + 2 tbsp peanut butter (i love pb). Cup of hot tea Consumed? ~500 calories
Go Run.
12 miles Burn? ~1100 calories What?! I get to eat 2k more fooooodsz?! :DDD Benefits of a mfing runner.
Study.
Human Anatomy. Paper. PSC113.
The end.
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Day thirtynine + forty recap.
Day39; 3 miles rest day
Rest dayyyyyy.
Day40; rest day 3 miles
Ran 3.11 mi in 28:40. 9:12 pace! *pats myself on the back. February goals are looking kinda good right now.
My running warehouse gear came in today. returning 2/4 things (yay for free shipping + returns). Keeping the two long sleeve tops, returning a sleeveless top, and a headband.
—
Oh dear twelve miles...
My mom is so cute ^_^v
She always know the right things to say when I feel stressed, groggy, or the taboo word.. fat. Funny, down to earth, best-mother-on-the-face-of-this-earth status. For her, it was always kids > everything else. It boggles my mind how much time and money she invested in my two younger siblings and me. She never ran out of love or patience. Especially patience. We were horrible kids, we...
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Running warehouse apparel sale!
Running Warehouse has a liquidation sale with an additional 25% Off (discount auto-added to cart). If discount is not automatically added to cart then apply coupon code “FEBSAVE25” during checkout. Shipping is free.
Men Apparel
Long Sleeves from $15
Jackets & Vests from $37.50
Short Sleeves from $7.50
Shorts from $7.50
Pants from $11.25
Women Apparel:
Long...
True Love: Some of Us Would Have Been Happy With a...
Roses and some chocolate (really good chocolate, in a box) on Valentine’s Day are great, but the roses come with possible pesky environmental issues, and as for chocolate, free trade issues, not to mention the marketing battle over whose bittersweet is better. A man in San Francisco set the bar a little higher, biking a path for Valentines Day, tracking it with his iPhone and GPS and...
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Day thirtyeight- recap
Day38; Six miles
Ran by myself (in the daytime too!). I noticed I run longer during the day-there are more distractions. I wanted to quit by mile three, but thank goodness I didn’t.
Ran 6.92 miles. Pace was 10:17, which I think is pretty good for having a 11:33 mile @mile three. Without the stoplights maybe my pace would have been 10:00. Who knows.
Right now = in the best mood ever....
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Mmm 6.92 miles feels good :)
+ my 2:00 PM lab got canceled. TODAY IS GOING TO BE A GOOD DAY. ^.^v
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I'm actually pumped for my 6 miler at 12 :)
running bug is back? woot !
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Day twentynine + thirty + thirtyseven recap.
Day29; rest day
Intended rest day. But bought new gear and decided had to try them out. Ran around three miles, conversational pace, untimed.
I absolutely love my compression socks! 60 bucks? Totally worth it. Next time, i’ll just buy them online—it’s a lot cheaper. The insoles were bothering me, but I dealt with it.
Day30; three miles
First run in the rain (i’ve...
Mondays got a little bit brighter.
My OT internship always brightens my day. Gotta keep working hard to become an occupational therapist. It’s what i’m destined to do. I can do it!
12 miles.
Are done. They weren’t fast, but they’re done.
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What? You run?
………..
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Year of the ..
2012 is the year of the marathons.
2013 is the year of the triathlons (and marathons PtII).
2014 is the year of the ultras.
I will do it all.
(Pumped up for my 12 mile run today. Expect a run update late tonight.)
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Coffee saved my life this morning.
I like how Davis is trying to be more eco-friendly. :)
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Am I dreaming?
What? I might be running the Tough Mudder this year? Oh really?! Isn’t it a tad expensive?
Wait what? One of your cousins is paying for your registration? As an early graduation present? Forreal?
Theres more? Your other cousin offered to pay for one of your marathons? You’re freaking kidding.
I was just talking to my friend about how taking up running as a sport can be expensive....
At the Gym: Who is Looking at Whom →
mr-smit:
Courtesy of The Oatmeal
(Potentially NSFW language in text format)
Rocky Raccoon 50 Miler
amandagetsfit:
runwithrach:
OR Fifty Miles of Mud…
Saturday I finished Rocky Raccoon 50 Mile Endurance Run, my first ultramarathon and first trail race.
Friday started with early morning travel and a stop at Chick-fil-a.
After seven hours in the car, we arrived at packet pick up and our first look at the trails.
My daughter ran the kid’s one mile trail race and came back with our...
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I got mail!
Running pants + running capris came in today!!!!!!!
I’m super excited, can you tell?! :D
I also went to the running store after my midterm, got me some gear (I need to fix these shin splits + ankle pain before it gets too serious).
Superfeet insoles
Compression socks
Few flavors of GU to try.
I’m thinking about returning the compression socks, they were pricey. 60 bucks for a...